Tag: psychology


  • Feeling Lost Abroad? How Online Therapy Helps Expats Find Balance in the Netherlands

    Moving abroad often feels like the start of a new adventure — new culture, new people, new possibilities. But somewhere between the excitement of arrival and the reality of daily life, many expats find themselves feeling unexpectedly lost. If you’ve recently moved to the Netherlands and notice waves of sadness, stress, or isolation, you’re not…

  • Exciting News: Illuminate Psych Moves to the Netherlands!

    Hello and welcome to the Illuminate Psych blog! I am delighted to share some big news: after several rewarding years providing therapy in the United States, I am relocating my practice to the Netherlands. This transition marks an exciting new chapter, and I’m eager to continue supporting young adults and international students—now with a deeper…